I am not exaggerating when I say that my whole life changed the day I met Brian Cassick. In March of 2013, I weighed 171 pounds and I was pre-diabetic. My legs ached from varicose veins. I had little energy for my three children and full time job. Most importantly, I had zero confidence in my ability to improve my physical being. I had always been heavy and sedentary. Brian’s expertise, knowledge and demeanor made me realize that I could change. Incredibly, simply by following his advice regarding nutrition and exercise, I lost an average of two pounds per week and by July of 2013 I was shopping in “regular” stores and had people asking my “secret”!
Two years later, Brian continues to inspire me to be my personal best. This is truly his unique talent – to motivate change in his clients. I now run 5k’s, lift weights and teach Zumba. All thanks to Brian – he is my “secret”!